Top 5 health trends to follow!

I am writing this post as part of NovaIVI’s 5k campaign.

Another year has embraced us into its bosom. You, me, our colleague in the next cubicle, our friend from another city, each of us have so many wish lists, crushes, goals, worries, travel plans in common. In order to keep every one of these aspirations going, there is one thing which needs to be given due importance.

Are we ready to hit the brakes, take a breather, and get set to make that one thing this year’s piece-de-resistance?  Continue reading